Without healthy input there is no healthy output. Input: what you put in your body (nutrition, entertainment, knowledge, social media) Outlook: what is your mind consuming on a daily basis that can have an effect on your output, positive or negative? A few examples/things to think about: When you have a few minutes to spare, whether it be your drive home from work or shower time, what do you do? If you listen to a personal development podcast or audible, this input will have a bigger impact on your output rather than scrolling social media or just listening to music. If take a few hours to meal prep every Sunday for the week ahead, you’re going to feel better rather than if you order fast food 5 nights a week. Your output can only be as good as your input allows it to be. What are you feeding your mind, body & soul that’s going to help you level up? Let me know in the comments ✨ #potentialunlimited #femaleentrepreneurlife #womenbusinessowners #womenentrepreneurship #showupforyourself #showupeveryday #powerofshe #hairstylistmastersclass #hairstylistmastermind #hairstylistlife #hersuccess #hairstylistcoach #hairstylisteducation #fiercefemales #limitlessliving #limitlesspotential #nyhairstylist #hairstylistnewyork #newyorkhair #newyorkhairstylist #newyorkhairsalon #newyorkhairextensions #successcoach #mindsetmatters #businessalignment #beautybiz #hairstylistcoach #beautyindustry #mindsetofexcellence #mindfullness