Focusing on my gut health first thing in the morning sets me up for a successful day! I try to eat a diverse range of foods including plants, vegetables, fiber, etc. and take a daily synbiotic for my gut and overall whole-body health. @seed ‘s DS-01TM Daily Synbiotic formulation contains 24 clinically and scientifically studied, broad-spectrum strains to support gut health and overall systemic health. It’s a prebiotic (green outer capsule-made with non-fermenting Indian pomegranate) and probiotic (white inner capsule) in one! Seed’s DS-01TM’s ViaCap® technology, a capsule-in-capsule design, helps ensure that 100% of their probiotic reaches your colon, where it needs to go! I’ve been using @seed for more than 6 months, and it’s helped ease my bloating and keep me regular. I’m able to better prioritize my wellness! Use my code WELLNESSWITHDRG to get 15% off your first month’s supply of @seed’s DS-01TM. #accountable #seedpartner Disclosure: Not medical advice. All opinions are my own. Please talk to your doctor before you start taking probiotics or any type of dietary supplements. Shakshuka Recipe Ingredients 🌱2 Tbsp avocado oil 🌱4 tsp minced garlic 🌱1/2 red onion chopped 🌱1 large red or orange bell pepper chopped 🌱1 tsp paprika 🌱1 tsp cumin 🌱1/2 tsp Indian red chili powder or crushed red pepper (optional) 🌱16 oz can of roasted red tomatoes 🌱salt to taste 🌱3 Tbsp chopped parsley 🌱4 eggs 🌱feta cheese 🌱additional parsley for garnish Recipe Heat avocado oil on medium high heat. Add in garlic and sauté for a minute Mix in onion & bell pepper Add spices, tomatoes and salt to taste Place lid and let it cook for a couple minutes Mix in parsley and make pockets for eggs Switch to low heat and add eggs Place lid until eggs are cooked 4-5 minutes. Can heat longer if you prefer eggs to be fully cooked. Garnish with feta cheese and parsley Serve with pita, hummus and avocado! #wellness #selfcare #wellnesscoach #wellnessjourney #wellnesstips #minivlog #dailyvlogger #healthylifestyle #healthygirl #healthyhabits #thatgirl #thatgirlaesthetic #explorepage #healthandwellness #pov #trendingreels #reelsinstagram #reels #explorepage #morningroutine