Do you have a never ending thirst during breastfeeding? I know I do 🙋🏼‍♀️ Breastmilk is 70% water, meaning your body is using a lot of fluid to keep your little babe healthy. Your thirst during breastfeeding is your bodies way of gently reminding you to increase your fluid intake. Staying hydrated in breastfeeding is so important to maintain a good milk supply, keep up your energy levels, improve your mood, improve your skin health and keep you healthy overall!! If you’re anything like me and really struggle with plain old water, the Motherhood Hydration Powder by @bumpnbub x @franjoskitchen has a delicious blood orange flavour, making drinking water so much easier!! I always make my bottle of Hydration Powder in the morning when I’m making the kids lunch boxes so that I can carry it around and sip on it all day. It’s so important to nourish you, so that you can nourish your little babe (or tribe in my case) 🤍 @the_bumpnbubstore use discount code LAUREN10 for 10% off ✨ #breastmilk #hydration #skinhydration #health #healthy #breastfeeding #breastfed #pregnant #pregnancy #midwife #midwifery #midwiferycare #birth #birthannouncement #pregnancyhealth #postpartum #postpartumhealth