*SAVE* this for the next time when you plan to have a healthy breakfast meal which is so quick and needs no cooking😉 My fav CHIA SEED PUDDING- Ingredients: 1️⃣ Chia Seeds ( 2 spoons) Keeps you full for long, kills junk cravings, mprove heart health, reduce cholesterol levels and promote intestinal health. Fiber takes longer to digest and makes you feel satisfied. Rich source of Omega-3 fatty acid. 2️⃣ OATS (2-3 spoons) Very Nutritious, rich in antioxidants, low cholestrol levels, great for weightloss, immunity booster. 3️⃣ HONEY- or any sweetener of choice 4️⃣ Toned Milk - excellent source of Vitamins, Calcium and Minerals, potassium, a power packed balanced meal in one drink. Mix and refrigerate overnight. Next morning, Add soaked almonds and Seasonal fruit of your choice. I love apples and mangoes when they are in seasonal availability. And VOILA!!! Your easy peasy power packed nutritional meal is ready which will keep your hunger pangs at bay✅ #weightloss #chiapudding #chiaseeds #chiaseedpudding #weightlossmotivation #weightlosstransformation #weightlossjourney #breakfastrecipes #whatieatinaday #dietplan #dietfood #diettips #loseweightfast #fattofit #weightlosstransformation #smoothie #smoothiebowl #oatsforbreakfast #oatsmeal #followme