We need to prioritise eating more protein and fibre in midlife Drop me a ♥️ if you agree.! Welcome to episode 3 of my high protein salads. SAVE THIS RECIPE Chicken, courgette, and broccoli salad with mint and ginger tahini dressing! 1 cos lettuce chopped 1 bunch of spring onions chopped 1 large courgette chopped 2 handfuls of peas cooked 3-4 chicken breasts chopped (maybe bbq left overs) 1/4 cabbage chopped 1/2 head of broccoli chopped Dressing 2tbsp extra virgin olive oil 2 dollops of tahini Drizzle of maple syrup Salt and pepper 2cm piece of ginger finely chopped Enough water to think it out to your liking. #quotes #proteinrecipes #highprotein #midlife #over50 #i over45 #aginggracefully #middleage #genx