I’ve intentionally had two therapists, a male and female, who served different purposes in my mental health journey. Like most men, we’re closed off and don’t talk. My female therapist helped me open up more when it came to relationships and how to be more in tune with my emotions, connect and communicate. Still a work in progress, but thankful for growth Click 🔗 for podcast #mentalhealth #blackmentalhealth #blackmen #anxiety #depression