The way I see it, Anger (any negative emotion) is an invitation to cooperate with the shadow, and learn from it, thru finding the gift of light in it. When we learn to work with the dissonances of life, much like a musician, we can better transmute them into greater harmonys. Anger is often a reflection ones ego. The ego often makes things more serious than they need to be. Ego is the lense thru which we perceive life, determining how we handle & react to it. The ego unbiasedly (until the awareness soul develops seriously & harmoniously) learns how to think, act, behave, respond, listen, ignore, perceive, love & hate. Our ego is molded by the impressions of our experience, regardless of the quality of it. This is why I have more compassion for all. It's our responsibility as an adult, to tame and heal our ego so that we can be in greater harmony than dissonance, with ourselves & others. The real growth in life starts when we start purifying & harmonizing our ego with the sounds of this universe (meaning one song). Everything is made of frequencies, & is thus musical (our hearing picks up only a narrow spectrum), & the most uplifting & unifying musicals have the greatest harmonies. We can either create & be in dissonance with the music of reality, or we can work on our musicianship of being a human being, & learn how to both create & be in harmony, with the songs of the universe. Everyone & everything has their own unique song, constantly playing, attracting & repelling a certain crowd, dependant on the quality of the tones/vibes being expressed/radiated. As we strive for better vibes, our mental, emotional, physical, and spiritual body's begin to purify, balance, and come into power. Our aura and magnetism becomes enhanced. How we play our song attracts those who play similar notes, so we have to be mindful of the tones we play/allow, if we wish to resonate with heavenly vibrations over hellish ones. How we play, how we do anything, is how we do everything, and this "how" is a reflection of our perspective. Harmony is balance. Harmony is homeostasis. Be in harmony thru grace, gratitude, & goodness. The 3 G's of harmony that i just made up rn. lol ⚡