My @silkandsonder journal is my favorite part of my wind down routine! I take a moment to journal, check off my task list and plan for the next day. Helps me stay organized and get ready for the next day without feeling overwhelmed ☺️🫰🏻 #silkandsonder #selfcareXsonder #silkandsonderpartner You can use my code MOUNIKA15OFF for 15% off ! Link in bio and stories 💛 📝 p.s. @ranjitgangulymd usually does the dishes. I just try to help him out by rinsing them once in a while 😌 #wellness #selfcare #wellnesscoach #wellnessjourney #wellnesstips #minivlog #dailyvlogger #healthylifestyle #healthygirl #healthyhabits #thatgirl #thatgirlaesthetic #explorepage #healthandwellness #pov #trendingreels #reelsinstagram #reels #explorepage #winddown #minivlogger #dailyvlogger #doctorsofinstagram #lifeinmedicine