passme.thesalt
Jan 5
Greek Bowl 🥒🍅
When I think of healthy recipes for the new year, my mind immediately goes to greek bowls!! It always satisfies my cravings✨
Meatballs:
•1 lb ground turkey
•1/4 cup Italian breadcrumbs
•1 egg
•2 tsp oregano
•1 tsp garlic salt
•1/4 tsp chili flakes
•1/2 tsp pepper
•2 tsp lemon juice
•1 tbsp fresh dill
•2 tbsp fresh parsley
•1/3 cup diced red onion
Greek Salad:
•cucumber
•cherry tomatoes
•red onion
•olive oil
•red wine vinegar
•oregano
•salt and pepper
Other ingredients for the bowl:
•couscous
•pita bread
•tzatziki
Preheat your oven to 400°F.
Mix all the meatball ingredients together in a bowl. In a large pan, heat up some olive oil over medium heat.
Sear the meatballs for 4 to 5 minutes on each side. Then place them on a cookie sheet and bake for 10 minutes. Internal temp needs to reach 165°F.
Mix the ingredients together for the Greek Salad and assemble the other ingredients.
#greekfood #easyrecipes #cookwithme #healthyrecipes #dinnerideas
passme.thesalt
Jan 5
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