93
0.48%
"Comfort" and "rest" can be loaded words when you are Sick and Disabled. How can you feel comfortable when you are in chronic pain? How can you rest when you are always fatigued? But finding small ways to allow some space and ease for our bodies is so important. That often means not forcing our bodies and minds to conform to something that causes us harm. For example, one of the ways I've started allowing my body more comfort is to not force myself to sit at a desk to work. I spent so much time creating a desk space that might be more comfortable because that's "the way it should be done", but I still struggled to work and focus there. So instead, I allow myself to work in the recliner, propped up on the couch, or lying down in bed - and always with my dog snuggled close. What small ways have you brought more comfort into your life?
93
0.48%
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