Thank you Mother Nature for always hitting ‘refresh’ on our relationship. 😂🩸 . Ever since my miscarriage my periods have been irregular, unpredictable and heavy but tying my jumper around my waist at 35 had me feeling like i was 14 all over again. . My Period Tips: 1️⃣ I use @by.quanna lube to help with vagina ache. 2️⃣ I use either @dameforgood tampons or @modibodi period pants or activewear. 3️⃣ I use @foragebotanicals ‘Heavy Flow’ relief box. . I’ve also noticed that i seem to get a mega period every 3rd month where my mood, mental health, pain, everything seems to be so much worse - anyone else? Let’s talk about it in the comments 🤎