Fuel up after a hard workout with one of @mikeohearn’s favorite sources of protein: wild-caught salmon. This baked spicy salmon with cauliflower rice can be prepared in under 20 minutes and is made with a spiced coconut marinade and topped with cherry tomatoes for both taste and nutrition 🍅 It will satisfy any appetite and is an ideal post-workout recovery meal! Why cauliflower rice? Although rice is incredibly healthy and nutritious, replacing rice with cauliflower rice is a great way to keep your carb macros and calorie intake lower if your goal is to lose weight 💪 For the full recipe click the link in our bio and download the @fitplan_app! You’ll have access to hundreds of delicious recipes that have been designed for everyone, and every diet! 🤤 Macros per serving: ✔️ Calories: 312 ✔️ Protein: 25g ✔️ Carbs: 30g ✔️ Fat: 30g ✔️ Fiber: 5g ✔️ Sugar: 18g #ieatwithfitplan #healthyrecipes #healthyeating #healthyeating #mealprepideas #salmonrecipe #healthyfoodideas #postworkoutmeal #postworkoutfuel