Prep your skin with a face oil so that the cup can smoothly glide across your face. Using light pressure, gently squeeze the cup to provide suction, glide upward, and release by squeezing again. Large cup: best for chest, neck, chin, jaw, cheekbones and forehead. Small cup: best for under-eye, eyebrows, and lips. Always clean the cups before and after each use with warm water and gentle soap. #facecups #facecupping #cupping #cuppingtips