Join us for a morning of wellness at Pause South Bay. ✨ Enjoy an all-levels Power Flow yoga class led by CorePower Yoga Manhattan beach in the outdoor courtyard at The Point and grounding meditation from Liberate. Afterwards we'll be in studio, enjoying delicious bites and bevs while connecting with other wellness enthusiasts and enjoying complimentary Pause services. This event is donation based, with all proceeds going to NAMI, the National Alliance on Mental Illness. 💙 This event is hosted in collaboration with health and wellness creators, Kelly Uchima (@_kellyu), Kate Noel (@katenoel__ ), and Maryana Dvorska (@maryanadvorska). We hope to see you next Sunday, the 25th, in the South Bay, supporting our collective mental health. Link in bio to register! #wellnessevent #wellnessday #selfcareeveryday #mentalwellness #mentalwellbeing #wellnessstudio #wellnessjourney #southbay #southbaylife #thepoint #thingstodoinla