The path to reaching your goals starts with an honest assessment of your current abilities 💪 You joined the @fitplan_app to achieve your workout goals and take your health to the next level. And when that motivation strikes, it’s tempting to want to jump in and try to keep up with your favorite trainer right away. Although that eagerness will go a long way toward making progress throughout your training program, it often distracts us from a key first step: testing our baseline performance. Click the link in our bio to learn: 🔥 The importance of establishing a proper baseline 🔥 How to test your current fitness level with the @fitplan_app #LFG #itrainwithfitplan #youvsyou #fitnesstip #workouttips #instagramfit #fitnessmotivations