May is Mental Health Awareness Month 💚 Mental health matters. 1 in 5 U.S.adults live with a mental illness. Mental health includes emotional, psychological, and socio well-being. These dark chocolate tahini cookies boost my mental health thanks to their delicious taste and source of fiber via whole oats, ground flaxseed, medjool dates, and dark chocolate. Recipe from @lovelydelites. #mentalhealthmatters #mentalhealthawarenessmonth #darkchocolate #medjooldates #healthylifestyle