Self Care Sunday 🛁 Here are a few of our favorite things to help reset and get us ready for the week ahead. Physical: • Get a sweat session in (@ Fuze House 😜) • Connect with Mother Nature • Soak in epsom salt bath Emotional: • Call a friend • Journal things we are grateful for • See our therapist / energy healer Mental: • Meditate • Draw / Write / Paint / Be Creative • Soak up some alone time What are some things that help you reconnect with yourself?