589
7.3K
87.6%
Tight hip flexors???? More like WEAK hip flexors! Moves to make them stronger which will make them less tight! āœ… follow @aidanander for more šŸ’ŖšŸ»šŸ’ŖšŸ»šŸ’ŖšŸ» #fitness #mobility #health #movement #workout
589
7.3K
87.6%
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