roxybfit
Jan 16
46
513
4
6.96%
No gym, no problem! This dumbbell-only 🍑glute workout will have you feeling the burn and seeing results. Add it to your routine and thank me later! 💥 💪🏾Ready to level up your fitness journey? Get full workouts, meal plans, and more on the Boddied by Roxy B app! Subscribe now and start transforming your body today. 🌟 www.boddiedbyroxyb.com/app 🚨 Workout: 1️⃣ Conversational Deadlift – 4x 10 reps 2️⃣ Sumo Squats – 4x 12 reps 3️⃣ Reverse Lunges – 3x10 reps each leg 4️⃣ Good Morning – 3x 12 reps 5️⃣ Standing Hip Abduction – 3x 15 reps per side Rest for 60 seconds then repeat for maximum gains! 🏋️‍♀️ #creatorsearchinsights #glutesworkout #homeworkout #glutegains #dumbbellworkout
roxybfit
Jan 16
46
513
4
6.96%
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