Thank goodness we made it to another #MassiveMonday! 💪 Hope y’all had a great weekend and are ready to kick this week off with a solid pump. At this point, I’m going to have to find ways to incorporate sit-ups and bench into every workout to catch up to the @liverking! 😅 10 rounds for time: 500m run 15 db bench press (60) 15 ghd sit-ups Took @aaron_helmly I just over 36 minutes. We’re excited to bring you workouts like these on the new @hybridperformancemethod WOD program, coming soon! 👀 sign up through the link in my bio now so you don’t miss out on more!