gogainful
Nov 19
22
467
1
3.31%
When it comes to increasing your #SquatDepth the ankles, hips and spine play the biggest roles. Follow along with #GainfulFitPro @holtfiit so warm up your body and increase mobility to get your squat low and strong. #gainful #teamgainful #squats #squatdepthcheck #fittnesstiktok
gogainful
Nov 19
22
467
1
3.31%
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