Yoga Therapists have observed a link between stress, a tight pelvis or limitations in hip movement and troubles conceiving. Many of our treatments aim to relax the pelvic area and increase circulation and blood flow to the reproductive organs. Yoga can also help by bringing awareness to muscular holding patterns and releasing stress and tension. Here are a few poses and breathing practices we recommend to resolve tightness and bring oxygen to the pelvic area. ⁠ ⁠ #worldyogaday #yogatherapy #therapeuticyoga #yogaasmedicine #fertility #infertility #ivf #ivfjourney #ivfuk #fertilityawareness #fertilityjourney #trytoconceive #unexplainedinfertility #secondaryinfertility⁠