What gives you energy and what diminishes it? 💫 Protecting your energy can be an important part to your mental and physical health. We give a lot of ourselves away every day; at work, to our friends, our loved ones. Your needs are just as important as everyone else's and you have to take time to recharge. What are some of your favorite ways to restore and protect your energy? #protectyourpeace #protectyourenergy #selfcare #positiveenergy #positivevibes #wellnessspa #wellnessliving #wellnessstudio #weho #losangelesbucketlist #southbay #venicecalifornia