PERSONAL GROWTH 📈💗 Hands up if you find the whole “self development” thing really confusing and overwhelming It’s like going to a restaurant with 100 options and you have no idea what to choose So let’s make it simple 🙏🏽☺️ 1. Challenge yourself every day ... I do it through my training and achieving things I couldn’t do before! 2. FOOOD 🥗🌯🍕🍪 - 80% nutrient dense foods to fuel my body and mind .... 20% Foods I realllyyy LOVE because life isn’t life without good food 3. Learning + Developing my mind daily ... Podcasts, books, studying .... Right now I am doing my advanced nutrition course with @leapacademyuk which I LOVE 😍 It’s also the last chance you can get 40% OFF your course (link is in my bio) .... Everyone needs a study budy right! Don’t forget to use code “VictoriaSept40” at checkout 4. Spending time with people I love, people that lift me up, value me and make me a better person 🫶🏽 5. ME TIME .... Sooooo important , doing something for me every day that makes me happy, fills my cup, keeps me grounded and provides me with daily fulfilment So there you have it .... 5 things you can do every day that are super easy and will develop your personal growth helping you to become the best possible version of YOU 🧡🧡🧡🧡🧡 #personalgrowth #development #mindset #nutritioncourse #balancedlifestyle #growthmode #fitness #leapacademy