prior to incorporating pilates into my movement routine, my workouts were feeling very much like a chore. i’m so glad i listened to my mind + my body when it told me i needed something different. i’ve been loving becoming a pilates girlie because i can be more intentional and mindful about how i move my body each day. some days i need a more gentle flow and other days i can do something with greater intensity 💓 #pilates #pilateslovers #pilatestiktok #pilatesworkout #workoutwithme