LOWER BODY, 20 MINUTE - welcome to day 4 of 12 dumbbell workouts you can do with 2 dumbbells 🥳🤎 Hit FOLLOW @roseytimestwo for dumbbell workouts new every week! Swipe through this circuit and repeat 4 times for a 20 minute glute and quads tone 🙌🏼 Comment “2026” and we will give one of you $100 cash PLUS send over a few FREE follow along workouts from our app that you can do with just dumbbells this new year. No CC needed! Let’s do this 🙌🏼❤️