thisisdavinamccall
Jun 20
1.3K
34K
53
18.2%
How much sleep are u getting ?? Lack of sleep is a really common symptom of perimenopause .. So on today’s #menopausemonday .. the sleep hygiene tips that have helped me x ❤️😴 #matthewwalker #WhyWeSleep #Menopause #MenopauseSymptoms #PeriMenopause #MenopauseHealth #Menopausing #SocialJetlag #SpoonFed
thisisdavinamccall
Jun 20
1.3K
34K
53
18.2%
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