After living in Hong Kong for almost 20 years, I moved back home to Oakland, Ca for the past 8 years and now I am moving again to Los Angeles. One thing that I will truly miss about Oakland is my three day a week therapy with coach Jason Joseph @muaythaiminded_mtm I started training with Jay back in 2014 when I walked into the gym he was working at and asked him to help me put on 20lbs of muscle for the first season of Into The Badlands. We worked hard and got it done. From that point on we developed a strong bond and I continued to learn the art of Muay Thai from him. I followed him on his journey through four different gyms until this year when he finally opened his own spot: Jay’s Training Grounds. Jay is not only a coach, but he is a friend and leader who truly cares about and uplifts the people that surround him. His energy and spirit is truly infectious. We’ve spent hundreds of hours hitting the pads, clanking the steel and talking shit. These are just some of the select videos of our time together over the years. If you want to get in shape, get stronger, learn Muay Thai or even become a competition fighter Jay is your man! Head down to Jay’s Training Grounds on 4120 Martin Luther King Jr Way and get your fit on! Love you Jay!!! http://Jaystraininggrounds.com