Notes to an anxious self - slow down & breathe - this moment will not last - worrying will not change the future - I can control my responses - I am so much more than my feelings - don’t miss out on today by stressing about tomorrow This week has been a bit testing, mentally, with my anxiety literally keeping me up at night 😴 I’ve been here before, I know it won’t last forever, but when it’s so consuming it’s hard to think rationally and to get out of the funk. For those of you feeling off, feeling anxious, feeling lost or stuck ... I see you and I feel you 🫶🏼🫶🏼🫶🏼 . #susanstaffordphotography #anxiety #anxietysupport #anxietysufferer #brisbanephotographer #brisbanematernityphotographer #brisbanematernityphotography #queenslandphotographer #gallerylanemagazine #unscriptedposingapp #mamamuseart #lensandluxemagazine #maternityphotography #maternityphotographer #urbanmaternity #creativephotoshoot #brisbanemums