I now understand why.. Why people numb to avoid feeling Why people scroll and distract and disassociate Why people just want to call somebody to come over with no words, and fuck them our of their minds, Why people for a split second have thoughts of going into the ocean and not coming back out again, in the fucked up thought that maybe that will make others appreciate them, when they are gone.. Why people are walking around like empty shells, having never truly lived, and what a life is that? Feelings and our own shadows (unconscious part of us) can be so dark, so painfully hard to face and be with, especially when you’re not equipped with the right tools how to process, alchemise and just be with, and deeply feel. We have so much trauma accumulated in our bodies even just from the last 2 years of existing on the planet, not to mention the the past traumas that we all have.. But I see just how much medicine, freedom and liberation there is in, feeling, like really feeling it ALL. This human existence is wild and beautiful, and I now why peoples hardest times become the gold mine that they then go and help others, as we are all just guiding each other back home..