Today is #worldmentalhealthday. It’s so important we destigmatize our struggles with our mental health help to feel supported and be able to learn how we can prioritize our well being every single day. @Frenshe and @beingfrenshe were created to do just that, and this community we’ve grown together has helped me so so much in my mental health journey, and I hope it has for you too. We’ll continue to share stories and tips for anyone who needs them without shame or overwhelm. 💕