If you wanna build those shoulders save this workout! 💪🏽🥥 Focusing on front and lateral shoulders. 3-4 sets per exercise 10-12 reps Wearing the collection “BETTER THAN YESTERDAY” 🔥 Love the design! Hit the link in my bio to order 🤝🏼 www.vqfit.com/nicolasiong @vqfit #vqfit #outfit #activewear #bodybuilding #shoulders #workout #tips