back in 2018 my dad passed away unexpectedly.... this is me at my lowest point. sharing this to highlight how depr3ssion can present itself in so many different ways. most people thought i was doing okay, but inside i felt like i was losing my mind. it’s okay to not be okay, but it isn’t okay to give up. finding the right therapist changed my life and my trajectory. #mentalhealth #mentalhealthawareness #mentalhealthmatters #depressiontiktok