Do vision boards actually work? Neuroscientist + former medical doctor @drtaraswart says yes. Based on the principles of the law of attraction, a vision board is essentially a collection of images, quotes, and other objects that serve as visual representations of your goals. Vision boards help your brain sift through information and hone in on exactly what it is that you want. 🧠 Your brain’s natural filtering mechanism ensures that you don’t notice things that aren’t relevant to your survival; but you may actually need to pay closer attention to those stimuli. This quick hack can level up the efficacy of your vision board: Look at it before you fall asleep. https://www.science.org/doi/10.1126/science.290.5490.350 #mindbodygreen #visionboard #goals #routine