When you’re down or going through a difficult period, it’s hard to imagine that you’ll ever feel better. But it’s not only possible, it’s likely, especially if you find even the tiniest ways to be kind to and invest in yourself each day. And it’s okay if some days that just means taking a shower or eating a full meal. ❤️ #tuesdaymotivation #motivation #holdon #selfcare #hope #kindness #forward #progress #therapy #mentalhealth #mentalhealthawareness #faith #chart #graph #emotions #feelings #art #drawing #illustration #artistsoninstagram #artoftheday