Do you notice an increase in unwanted behavior? Hitting, biting, kicking, tantrums...🌪 Try the 5 minutes miracle rocking boat! 🛶 This undisturbed one-on-one time with your child will help both of you reach calm waters ⛵️ It’s so simple: invite your child to sit on your lap, pick a song, and start rocking back-and-forth. 🚤 *Do it when your child is relatively regulated* Here’s WHY: The rocking boat regulates your child’s nervous system 🧠🫀 by releasing the hormone Oxytocin which helps you bond with your child and is released through touch, music and exercise! Have you done this one before? Let me know what you think about it. 🤔 (Source: Harvard Medical School- Harvard health Publishing)