7-min cardio barre arms!!! Getting our heart rate up here with just your body weight or light wrist weights. Such a goodie for an energy boost & quick sculpt Spice level: 9.5 Equipment used: 2lb (each) @Shop Bala Bangles wrists weights, grab something light or go just body weight here Outfit: @FP Movement #fitnessinstructor #pilatesinstructor #armworkout #tonedarms #barreworkout