180
13K
3.34%
šŸ„šŸ„• FRUIT & VEGGIE SALAD ROLLS šŸ„•šŸ„ Filled with fresh veggies, fruit, and quinoa, this recipe by Fitplan master trainer @michelle_lewin is a #PlantBased powerhouse šŸ™ŒšŸ¼ Did you know that quinoa is very high in protein and contains all essential amino acids? It also contains plant compounds quercetin and kaempferol. Quercetin is a natural compound tied to what all of us seek: better longevity, heart health, endurance, a stronger immune system, and more. Ingredients (3 servings)šŸ‘‡ šŸ”ø Rice paper rolls šŸ”ø 1 cup carrot šŸ”ø 1/4 cup fresh dill šŸ”ø 1 cup quinoa šŸ”ø 2 kiwis šŸ”ø 1 cup red cabbage šŸ”ø Peanut butter (natural) Macros (per serving) šŸ‘‡ āœ”ļø Calories 166 āœ”ļø Protein 4g āœ”ļø Carbs 35g āœ”ļø Fat 2g āœ”ļø Fiber 5g āœ”ļø Sugar 8g #healthyrecipes #healthyrecipeshare #cleaneatingrecipe #cleaneatingideas #vegetarianeats #plantbasedrecipes #longevitydiet
180
13K
3.34%
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