Looking for some tips on improving leaky gut syndrome? 🧐 Try adding these 6 foods to your diet! 👇⁠ ⁠ 1. Collagen is great for gut health. It helps to strengthen the production of new tissues and therefore re-establish the gut lining.⁠ ⁠ 2. Apple Cider Vinegar helps kill yeast in your gut as bacteria have a hard time growing in an acidic environment.⁠ ⁠ 3. Probiotics play a key role in repopulating the good bacteria in your gut, which is just as important as killing off the bad bacteria. ⁠ ⁠ 4. Digestive enzymes help with GI discomfort while you're healing the gut. ⁠ ⁠ 5. Prebiotics feed good bacteria, allowing them to grow and thrive in the gut. ⁠ ⁠ 6. Coconut contains lauric acid and is an antimicrobial powerhouse. Coconuts are beneficial in helping to get rid of the yeast in your gut.⁠ ⁠ Head to the link in our bio to learn more about leaky gut syndrome today!