When you get the chance to unwind, do. The best part of a wellness retreat is not only the physical but also the mental and spiritual benefits. I spent these past few days on a much-needed wellness retreat with @beingfrenshe @ashleytisdale and so many amazing souls, and I feel relaxed, refreshed, and know deeply that I have a community; we’re not alone. We have each other. I also had time to reflect on the things that are important to me, and this I’m grateful for! 💚