Heavy circuit training, as we transition into strength training. When we reach the point where we are purely training for strength, we'll be going heavier and then resting instead of doing other exercises in between. For now we want the pump but still want to be lean because VACATION TRIPS ARE FOR SHOWING OFF 🤷🏾‍♂️😁 So you want to be bigger but not get fat 🤔 say less fam 💪🏾 #betteryoubetterus #bybu #squat #shoulders #calves #circuittraining #fyp #tips #fitnessmodel #personaltrainer #gymguideforbeginners