Amazing news!!! When I left social media before, it was in empathic acknowledgment of the very real harm & impact on our #MentalHealth especially on young developing minds. I returned with more thoughtfulness and intentionality. It’s therefore incredibly inspiriting to see IG making more lasting changes. I look forward to more culture shifting changes to come! Via @embodiedpsychotherapist ・・・ Huge news! It may seem like a small thing, but being able to have more control over the content we are scrolling through can have a profound impact on our mental health. Also, this means that the message of ditching diet culture and supporting those in recovery from eating disorder is being understood and new steps taken accordingly. 💞