abbyhersamhealth
Aug 1
90
1K
36.5%
The perfect summer afternoon snack 🥑
I call it farm stand guac because everything is from the farmers market (except the avocados because they don’t grow on the east coast)
But I love this veggie board because it challenges you to eat seasonally! Eating seasonally is an excellent way to support gut health because eating a variety of vegetables creates a more diverse microbiome ðŸ¦
Farm Stand Guac
4-5 ripe avocados
Chopped red onion
Chopped cilantro
2-3 limes
1-2 tsp of cumin
Big pinch of sea salt
In a large bowl mash everything together until desired consistency
Slice a variety seasonal vegetables (I did carrots, radishes, green bell pepper, red bell pepper)
Add vegetables to your board along with organic corn chips if you want to. Place guac in a bowl.
Enjoy!
#healthysnackideas #healthysnacking #charcuterieboards #easyhealthyrecipes #guthealthdiet #microbiomehealth #nutritiontips #hormonehealing #hormonehealth #holistichealthcoach #healthandwellnesstips #wellnessmotivation
abbyhersamhealth
Aug 1
90
1K
36.5%
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