Health isn’t just about the food! How are you nourishing yourself off the plate? How are you nurturing your physical body? How do you speak to yourself? How do you take care of your mind? If you’re feeling lost and frustrated when it comes to your health and wellness, I can help! My membership Abby Hersam Health has yoga, mindfulness and nourishing recipes to help you connect with your mind and body 🤍 #bloatingremedy #healthandwellnesscoach #healthandwellnessjourney #functionalnutritionist #holistichealthcoach #guthealthdiet #hormonebalance #womenshealth #bostonwellness #bostonblogger #bostonyoga #wellnessmotivation #healthygirlsummer #healthygirls #thatgirlaesthetic #yogaforanxiety