last year I started filming my workouts so I could track my form and hold myself accountable. honestly it’s embarrassing watching those videos of myself back then, but I’m happy I did it so I can see how my body has changed. It may be a small change to some, but I always struggled with some sort of body image and just feeling more confident with myself. The past year I worked really hard- went to the gym when I didn’t want to, pushed myself to try new things (pilates, lifting heavy weights, not being scared to do less cardio) and kept consistent with my routine. Not only do I now feel stronger, but so much more confident. this is your sign to keep going & film those workouts. 🫶🏻🫶🏻 #fyp #fypシ゚viral #pilates #pilatesinstructor #pilatestransformation #weightlifting #houstonworkout #pilatesworkout #workouttransformation #2025goals #workoutmotivation #workoutroutine