If you have a mirror, you’re probably all too aware that stressful times often coincide with stressed-out skin. For lots of us, acne flare-ups are the most common stress-related skin issue, but depending on your body’s response, stress can also trigger issues such as hair loss and eczema. To help us understand the stress-skin connection, we turned to Dennis Gross, MD, one of New York City’s top dermatologists, to break it all down—and to help us figure out how to cope. Link in bio!