It is potentiating to be able to adjust the length, force, and volume of your breath. Through the breath we enliven ourselves individually and within our own surroundings.⁠ ⁠ Connecting our breath with the breath of the oceans, the mountains and the seasons brings the powers of great nature into the personal. Breathing well feeds and nourishes the individual.⁠ ⁠ 🫁 JOIN US FOR ONLINE CLASSES THIS WEEK 🫁⁠ ⁠ MONDAY ⁠ 9a EST Katonah Yoga with Cassie Ray⁠ 12p EST Katonah Yoga with Kari Harendorf⁠ ⁠ TUESDAY ⁠ 9:30a EST Katonah Yoga with Melanie Hyman⁠ 12p EST Katonah Yoga with Antonia Lingemann⁠ ⁠ WEDNESDAY ⁠ 9:45a EST Katonah Yoga with Kyle Henry⁠ 12p EST Katonah Breathing with Kristie Gambrel⁠ ⁠ THURSDAY⁠ 9:30a EST Katonah Yoga with Harriet Schreger ⁠ 12:30p EST Katonah Yoga with Marco Migliavacca⁠ ⁠ FRIDAY ⁠ 12p EST Katonah Breathing with Brenda DeRose⁠ ⁠ LINK IN BIO TO SIGN UP ⁠ ⁠ ⁠#katonahyoga #katonahyogacenter #katonahyogaonline #katonahyogaworldwide #nevinemichaan #yoga #breathwork #onlineyoga #nevinesmagic #community⁠