“To practice yoga is to open up to our physical, mental, and emotional difficulties and limitations, whether that is a tight hamstring or a wounded psyche.” – Judith Handon Lasater, Ph.D., PT • Come practice with us this week and get some of that healing energy in. 🤩🤗 • Reserve your spot at the link in our bio! • • • • #yoga #meditation #calm #unwind #supportlocal #memphisrox