September Energy Reflection ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we depart from Summer and get back to our normal routines we will need to be mindful of our energy output. September is all about minding your own energy container. Making space for the new to enter, being of service to you, and the life you are creating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ During Virgo Season we may feel inspired to give and be of service to others. However, you can’t give from an empty cup. Becoming aware of where you may be sacrificing your energy for others by over-extending, over-giving, or over-committing yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Understanding what your energy needs to feel stabilized will be key. Make sure your cup is not only full but overflowing before you give to others. You will now only give from your overflow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Understanding what your baseline is will help you mind your energy container. If you’re feeling depleted, tired, or overwhelmed, this is an indication you are out of alignment. It’s time to call your energy back to you. Become more conscious of where your energy is going and how it is serving you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you feel when you leave someone’s presence? Drained or full? Learning how to say no and have firm boundaries on your energy output. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why would you keep returning to a place or person where you aren’t being fed? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How to keep your energy container full: ✨ Stay grounded - spending time in nature connecting to Mother Gaia ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Be proactive on your spiritual hygiene by resting and recharging ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Keep your physical body, aura, and home clean ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Allow people to learn their own lessons - you cannot save everyone ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Ask for help and allow others to pour into you ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Nourish your body with healthy food ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay light, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Crystal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me Live on Friday 9/2 at 12pm PT for my weekly Energy Check to unpack this more.