#ad During cold and flu season, it’s important to stay ahead of winter asthma triggers like respiratory viruses and indoor allergens. Recognizing triggers and preventing flare-ups can help ensure precious life moments aren’t missed and reduce the risk of an urgent care visit.​ I thought canceling Christmas only happened in movies, but that’s exactly what happened to me last year. I was fighting a virus and was exposed to an asthma trigger that quickly worsened my condition. With my whole family in town, I missed Christmas morning and so much more. ​ Since then, I’ve been working with my allergist in advance to get in front of my triggers and get on the correct treatment plan for me.​ Asthma symptoms can spike - but there’s no need to just accept them. Find an allergist or pulmonologist today at the link in my bio! @knowasthmapeaks